About Jake
Jake is Sports Therapist who graduated from the University of Worcester. In his first year he was given the opportunity to work with a Paralympian GB athlete on a sports therapy basis.
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Anterior Ankle Impingement
Anterior ankle impingement is a common injury seen between football players and ballet dancers. Due to the repetitive nature of pile and demi-pile within ballet and striking of a ball within football, the microtrauma ...
read more >>The Gleno-humeral Joint
Within the shoulder complex there are 3 joints which synergistically work together to allow for movement which is needed for sporting and generic needs. The joint in the shoulder were ...
read more >>Do you drink enough water?
Throughout the day we take regular sips on beverages to quench our thirst. To date, it has been recommended that the average person should drink 2400ml of water throughout the day.
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